Workout Routines for Total Gym Exercises
FitnessBliss gives you the option of adding and using total gym exercises into your workout routines.
Number over 75 in total, these total gym exercises are fully illustrated and come with detailed textual instructions that are meant to take the guess play out of the equation.
How many Total Gym Exercises does FitnessBliss give access to?
Because the total gym home gym can be augmented using a few accessories and attachments the number of exercises you'll be able to perform really depends on your specific equipment setup.
Even if you only have the base model with the glide board you'll be able to perform a ton of total gym exercises. The following list of total gym exercises features those that are currently available in the FitnessBliss extensive exercise database.